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Welcome to our multimedia library. Here you can learn how our integrative therapies can help you feel more like yourself again. Browse through our educational videos, read the latest issue of our newsletter, or listen to a soothing meditation.

About Integrative Medicine Newsletter: Your Guide to Self-Care and Support

Our seasonal newsletter provides news and experiences education to help you improve your health. Every issue features stories from our team of experts, including tips on exercise, herbs and supplements, eating well, and more.

View Current Issue: Fall 2020

Past Issues

Self-Care Videos

Video: Touch Therapy for Caregivers

VIDEO | 60:00

Touch Therapy for Caregivers

Massage and touch can be important components of the healing process both during and after cancer treatment. A massage therapist from Memorial Sloan Kettering’s integrative medicine service gives a demonstration of different techniques that caregivers can use on their loved ones.

Pictured: Yang Yang

VIDEO | 33:00

Qigong for Cancer Survivors: An Introduction

Integrative medicine specialist Yang Yang describes the benefits of qigong for cancer survivors, and demonstrates exercises and meditation.

Ting Bao

VIDEO | 12:00

The Role of Integrative Therapy in Cancer Care

Breast medical oncologist and acupuncturist Ting Bao discusses the role of integrative therapies in the cancer setting.

Video: Acupuncture in Cancer Care

VIDEO | 23:00

Acupuncture in Cancer Care

Acupuncturist Jonathan Simon explains the science and theory behind the use of acupuncture for symptom relief.

Pictured: Gary Deng

VIDEO | 28:00

Complementary Therapies for Pain Management

Integrative medicine physician Gary Deng discusses complementary therapies for managing chronic pain.

Donna Wilson

VIDEO | 23:00

Exercise and Recovery

Fitness expert Donna Wilson emphasizes the importance of exercise in recovering from cancer treatment.

Video: The Benefits of Medical Massage

VIDEO | 28:00

The Benefits of Medical Massage

Massage therapist Michele Schuman discusses the use of massage to relieve pain and other symptoms.